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Violeta Gago: 2 producten

About Pilates: Pilates is a form of exercise seeking the balanced development of the body through core strength, flexibility and awareness, to support efficient and graceful movement. Pilates is not only a series of exercises but a pathway to healthier and happier living. It was developed by Joseph Pilates in the 1920 and is considered one of the most effective ways of developing whole-body heal…

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Company Pilates

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Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of sp…

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Pilates basics

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About Pilates: Pilates is a form of exercise seeking the balanced development of the body through core strength, flexibility and awareness,…