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About Pilates:
Pilates is a form of exercise seeking the balanced development of the body through core strength, flexibility and awareness, to support efficient and graceful movement. Pilates is not only a series of exercises but a pathway to healthier and happier living.
It was developed by Joseph Pilates in the 1920 and is considered one of the most effective ways of developing whole-body heal…
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Company Pilates
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of sp…
In-company / Maatwerk€ 1.500 Max: 1210 uren